emmzirenanne's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

72 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

372 kcal

Fat: 12.75g | Prot: 15.16g | Carbs: 51.67g. Breakfast: Altın Lezzetli Elma, Portakal. Lunch: Yeşil Yapraklı Marul, Haşlanmış Yumurta. Dinner: Nescafe 3 Ü 1 Arada. more...

2283 kcal

Exercise: Air Climber - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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emmzirenanne's Journal, 09 Mar 20

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emmzirenanne's Weight History