Weigh In record (no journal entry) for 09 March 2020
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80 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 35.56g | Prot: 71.67g | Carbs: 123.53g.
Breakfast: Pão de Forma, Ovo Mexido, Café com Leite Integral, Café com Leite Integral. Lunch: Laranjas, Acém Cozido, Macarrão sem Carne com Molho de Tomate, Manga Palmer. Dinner: Café com Leite Integral, Pão de Forma. more...
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steady weight
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Fran.gdj's Weight History
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