Weigh In record (no journal entry) for 09 March 2020
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61 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 74.59g | Prot: 42.65g | Carbs: 18.69g.
Breakfast: Nescafe İkisi Bir Arada. Lunch: Pınar Hindi Salam. Dinner: Emin Dana Kuzu Satır Köfte. Snacks/Other: Ceviz. more...
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steady weight
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merolipa's Weight History
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