Weigh In record (no journal entry) for 09 March 2020
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79.5 kg
Lost so far: 12.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 58.14g | Prot: 74.95g | Carbs: 13.31g.
Breakfast: Pepino (Pelado), Lechuga, Rúcula, Dr Cacao Chocolate 80% Cacao. Lunch: Espinacas Cocidas (Frescas), Huevo, Aceite de Oliva, La Serenísima Queso Danbo, CasanCrem CasanCrem Clásico, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Paladini Jamón Cocido, La Serenísima Queso Danbo. more...
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Losing 2.1 kg a Week
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mbelu_04's Weight History
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