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laylagv
Journal
09 Mar 20
laylagv's Journal, 09 Mar 20
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Hola! Hoy comienzo el gym y a comer sano
70 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2020:
1524 kcal
Fat: 84.78g | Prot: 113.29g | Carbs: 73.27g.
Breakfast:
Hacendado Cappuccino Caramelo, Consum Pan Tostado Integral, Hacendado Queso Finas Hierbas.
Lunch:
Aceite de Oliva, Tomates, Muslo de Pollo Frito (Comiendo la Piel).
Dinner:
Queso Cheddar, Hamburguesa Casera.
Snacks/Other:
Mandarina.
more...
2440 kcal
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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laylagv's Weight History
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