Weigh In record (no journal entry) for 09 March 2020
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53.1 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 49.65g | Prot: 19.44g | Carbs: 85.53g.
Breakfast: Kepekli Ekmek, Zeytinyağlı Yaprak Sarma. Lunch: Ev Yapımı Yoğurt. more...
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Gaining 0.7 kg a Week
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