Weigh In record (no journal entry) for 09 March 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 121.13g | Prot: 158.08g | Carbs: 21.75g.
Breakfast: Ovo Frito, Subway Tomate, Hellmann's Maionese, Café, Azeite de Oliva Extra-Virgem, Mãe Terra Farinha de Linhaça Dourada, Da Colônia Farinha de Amendoim. Lunch: Churrasco, Frango Assado, Subway Tomate. Dinner: Subway Tomate, Frimesa Bisteca Suina, Subway Tomate, Frimesa Bisteca Suina, Pepino (Descascado). Snacks/Other: Frimesa Queijo Mussarela, Carne de Vaca Assada, Mococa Creme de Leite Leve, Pasta de Amendoim, Alface. more...
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Losing 1.4 kg a Week
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Mirianfrois's Weight History
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