Weigh In record (no journal entry) for 09 March 2020
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39 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 13.29g | Prot: 22.75g | Carbs: 40.56g.
Breakfast: Вареное Яйцо, Гриднев Хлеб Добрынинский. Lunch: Куриный Суп. Dinner: Гречка с Курицей. more...
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Losing 4.9 kg a Week
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doremarka's Weight History
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