Weigh In record (no journal entry) for 08 March 2020
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78.7 kg
Lost so far: 29.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 46.38g | Prot: 66.09g | Carbs: 193.10g.
Breakfast: Mamão Formosa. Lunch: Banana Prata, Leite (Leite Integral), Whey Protein. Dinner: Yakult Leite Fermentado, Visconti Pão de Forma Integral, Carrefour Pão de Queijo. Snacks/Other: Marilan Biscoito Maizena, Canastra Queijo Minas Meia Cura . more...
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Gaining 1.2 kg a Week
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aitia cristina's Weight History
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