Weigh In record (no journal entry) for 09 March 2020
|
62.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 54.82g | Prot: 147.42g | Carbs: 119.48g.
Breakfast: Clara de Ovo, Quaker Aveia em Flocos Finos, Bacon. Lunch: Camil Arroz Parboilizado, Peito de Frango. Snacks/Other: Italac Creme de Leite, Iogurte Natural (Leite Desnatado), Abacaxi. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciellex's Weight History
|