Weigh In record (no journal entry) for 09 March 2020
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62.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 54.82g | Prot: 147.42g | Carbs: 119.48g.
Breakfast: Clara de Ovo, Quaker Aveia em Flocos Finos, Bacon. Lunch: Camil Arroz Parboilizado, Peito de Frango. Snacks/Other: Italac Creme de Leite, Iogurte Natural (Leite Desnatado), Abacaxi. more...
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Gaining 1.9 kg a Week
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Graciellex's Weight History
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