julie8064's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
78.6 kg Lost so far: 8.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
635 kcal Fat: 23.33g | Prot: 27.78g | Carbs: 82.76g.   Lunch:  Concombre (Pelé),  Café, Danone Yaourt Nature,  Pomme,  Nuggets de Poulet,  Riz Basmati (Cuit),  Choux de Bruxelles. Dinner: Andros Compote, La Vache qui rit Fromage (17.5g),  Soupe de Courge. Snacks/Other:  Amandes. more...
Losing 1.4 kg a Week

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julie8064's Weight History


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