Weigh In record (no journal entry) for 09 March 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 63.21g | Prot: 75.59g | Carbs: 123.74g.
Breakfast: Dolce Gusto Latte Macchiato Ungesüßt, Dolce Gusto Latte Macchiato Ungesüßt. Lunch: Schwarzer Pfeffer, Wilhelm Brandenburg Kasseler Kotelett, Essig, Olivenöl, Zwiebeln, Bonduelle Kichererbsen , Rote Paprika. Dinner: Kania Curry Reis, Gut & Günstig Mozzarella , Zwiebeln, Gehackter Knoblauch, Bechamelsauce, Gekochtes Ei, Beste Ernte Rahmspinat. Snacks/Other: Gemüsecremesuppe. more...
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steady weight
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