Weigh In record (no journal entry) for 09 March 2020
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58.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 8.55g | Prot: 30.29g | Carbs: 97.02g.
Breakfast: Café. Lunch: Pain, Clémentines, Carrefour Fromage Blanc Aromatisé 0%. Dinner: Carrefour Compote Pomme Poire sans Sucre Ajouté , Picard Wok de Légumes, Carrefour Nouilles Chinoises à la Farine de Blé Tendre. Snacks/Other: Thé Earl Grey. more...
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Losing 0.2 kg a Week
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