Weigh In record (no journal entry) for 09 March 2020
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84.9 kg
Lost so far: 11.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 75.70g | Prot: 65.34g | Carbs: 247.23g.
Breakfast: Aldi Zoetjes, Pickwick Rooibos Thee, Yoghurt (Vol). Lunch: Plus Koffiebroodje, Navel Sinaasappelen, Gebakken Ei. Dinner: Mona Chipolata Pudding, Becel Boter, AH Suiker Staafjes, Aardappelen (zonder Schil, met Zout, Gekookt), Koolraap. Snacks/Other: Navel Sinaasappelen, Plus Eierkoeken, AH Roomkaas met Bieslook, Gesneden Ham, AH Blokjes Goudse Jong 48+, Venco Dropmix Zout. more...
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Gaining 2.1 kg a Week
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fenniewezeman's Weight History
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