danielfelipe1's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
79.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
2593 kcal Fat: 78.13g | Prot: 208.14g | Carbs: 274.01g.   Breakfast: Estrela do Oriente Castanha do Pará, Jasmine Aveia em Flocos Finos Integral, Azeite de Oliva Extra-Virgem, Galo Macarrão Integral, Arroz Branco (Cozido), Purê de Batata, Peito de Frango, Quero Feijão Carioca , Ovo, Banana Caturra, Seara Filezinho de Peito (Sassami), Sadia Filezinho de Frango, Wise Whey. more...
Gaining 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danielfelipe1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.