Weigh In record (no journal entry) for 09 March 2020
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96.4 kg
Lost so far: 23.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 38.77g | Prot: 61.12g | Carbs: 8.70g.
Lunch: Cooked Tomatoes, Butter, Chicken Breast. more...
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Losing 2.1 kg a Week
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