Weigh In record (no journal entry) for 09 March 2020
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82.7 kg
Lost so far: 6.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 47.82g | Prot: 86.65g | Carbs: 164.79g.
Breakfast: Оредеж Яйцо Куриное С1. Snacks/Other: Евразия Лагман, Мандарины. more...
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Losing 0.7 kg a Week
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