Weigh In record (no journal entry) for 09 March 2020
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69 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 28.31g | Prot: 52.65g | Carbs: 48.53g.
Breakfast: Огурец (с Кожурой), Хлеб Черный, Сыр, Сосиска, Жареное Яйцо. Lunch: Хлеб Черный, Своя Линия Смесь Овощная Весенняя, Куриное Филе Жареное без Масла. more...
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Gaining 7 kg a Week
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k_marchuchka's Weight History
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