Weigh In record (no journal entry) for 09 March 2020
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 42.31g | Prot: 56.53g | Carbs: 41.48g.
Breakfast: Yumurta. Dinner: Pirinç Pilavı, Tavuk Göğsü (Derisi Yenmeden), Patlıcan Kızartması. Snacks/Other: Tadım Çekirdek. more...
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Losing 0.4 kg a Week
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hernameishan's Weight History
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