Weigh In record (no journal entry) for 09 March 2020
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66 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 34.80g | Prot: 20.34g | Carbs: 87.18g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Aknaz Köy Peyniri, Turp, Haşlanmış Yumurta, Kepekli Ekmek. Lunch: Yumuşak Dondurma, Çikolatalı Dondurma, Dondurma Külahı, Şekersiz Türk Kahvesi, Lokum. more...
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Gaining 0.1 kg a Week
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nilgunormantezcan's Weight History
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