Weigh In record (no journal entry) for 30 August 2018
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54.4 kg
Lost so far: 3.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 39.85g | Prot: 59.48g | Carbs: 53.65g.
Breakfast: Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Beyaz Ekmek, Tavuk Budu. Dinner: Izgara Köfte, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Şeftali. more...
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Gaining 1.4 kg a Week
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finfinito's Weight History
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