⬇️😉
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65.1 kg
Lost so far: 0.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 38.31g | Prot: 70.08g | Carbs: 121.38g.
Breakfast: Nestlé HIRZ (CH) Nestlé Hirz Maracuja Pessego, Tirolez Queijo tipo Gouda , Hug Torrada, Café, Tirolez Queijo tipo Cottage. Lunch: Spoleto Azeite, Champignon, Denner Magerquark Magerquark Denner CH, Berinjela, Salada de Quinoa Mix, Migros Pangasius Filets Forno CH Pangasius. Dinner: Migros Linsen CH Lentilha Migros CH, Migros Bio Vollreis CH Arroz Integral CH, Spoleto Azeite, Tomates, Berinjela, Carne de Porco do Lombo (Filé). Snacks/Other: Coxinha de Festa, Clementinas, Nestlé HIRZ (CH) Nestlé Hirz Maracuja Pessego. more...
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Losing 0.8 kg a Week
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Pimentel60's Weight History
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