Kaspiris's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
84.5 kg Lost so far: 15.1 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
639 kcal Fat: 39.25g | Prot: 12.20g | Carbs: 59.50g.   Breakfast: Рафаэлло Конфета, Магнат Kisses Шоколадный Трюфель, Б.Ю. Александров Сырок. more...
215 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 7 kg a Week

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Kaspiris's Weight History


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