Weigh In record (no journal entry) for 09 March 2020
|
97 kg
Lost so far: 5.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2265 kcal
|
Fat: 48.17g | Prot: 153.53g | Carbs: 300.98g.
Breakfast: Milch 1,5%, Campo Verde Früchte Müsli, Apfel, Banane, Kaffee mit Milch. Lunch: Pizza mit Fleisch und Früchten. Dinner: Exquisa Fitline Protein Erdbeere, Weight Watchers Wraps, Aldi Putensteak . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaggehaufen316's Weight History
|