Weigh In record (no journal entry) for 09 March 2020
|
95.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 34.86g | Prot: 59.53g | Carbs: 63.13g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Fresh Coleslaw Salaatti, Atria Porsaan Sisäfile. Dinner: Paistettu Kananmuna, Ruisleipä. Snacks/Other: Ruisleipä. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maikki49's Weight History
|