Weigh In record (no journal entry) for 09 March 2020
|
103.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 15.67g | Prot: 23.20g | Carbs: 65.51g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Финик, Банан, ВкусВилл Творог Мягкий 4,5%, ВкусВилл Ряженка 3,2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikolay.ogurtsov's Weight History
|