Weigh In record (no journal entry) for 09 March 2020
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62 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 137.83g | Prot: 97.75g | Carbs: 261.94g.
Breakfast: Чизкейк?. Lunch: Чизкейк?, Каждый День Хлеб Украинский, Сметана 15%, Рассольник. Порция 340 гр, SPAR Пицца Сицилия. Dinner: Селедка под шубой. Порция 50 гр. more...
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Losing 0.1 kg a Week
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