Weigh In record (no journal entry) for 09 March 2020
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 79.22g | Prot: 62.63g | Carbs: 163.62g.
Dinner: Казы, Красный Лук, Салат из Помидоров и Огурцов, Бешбармак. Snacks/Other: コカコーラ コカコーラゼロ, Яблоки Фуджи, ノーベル VC3000のど飴. more...
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Gaining 6.3 kg a Week
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