Weigh In record (no journal entry) for 09 March 2020
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102.1 kg
Lost so far: 3.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 44.74g | Prot: 42.70g | Carbs: 68.52g.
Breakfast: Сахар, Мёд, Молоко, Кофе (Растворимое), Омлет с Молоком. Lunch: Чай, Чай Несладкий, ВкусВилл Сыр Белпер Кноле, Борщ со Свининой. Dinner: АТБ Скумбрия Соленая. Snacks/Other: Свекла Вареная, Банан, Фабрика Качества Торт Паутинка, Домик в деревне Сливки 33%, Кофе (Растворимое). more...
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2510 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kretinina196505's Weight History
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