Weigh In record (no journal entry) for 09 March 2020
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77.5 kg
Lost so far: 17.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 79.16g | Prot: 169.81g | Carbs: 171.09g.
Lunch: Омуль, Просто Хлеб Пшеничный, Простоквашино Масло Сливочное 72,5%, Икра Омуля, Большая Кружка Кофе Капучино, Сыр Моцарелла. Dinner: Запеканка, Картошка Печеная, Стерлядь. Snacks/Other: Магнат Мороженое Горький Шоколад и Апельсин, Пятерочка Яблоко Красное, Slasti Мини-Карамель, Брауни Ермолино. more...
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3471 kcal
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Exercise:
Shopping - 26 minutes, Showering - 40 minutes, Cooking - 1 hour and 40 minutes, Walking (brisk) - 6.5/kph - 1 hour and 55 minutes, Walking (slow) - 3/kph - 36 minutes, Sleeping - 10 hours, Resting - 29 minutes, Reading - 5 hours and 3 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 2 hours and 56 minutes. more...
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Gaining 1.1 kg a Week
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КатеринаСи's Weight History
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