Weigh In record (no journal entry) for 09 March 2020
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 67.31g | Prot: 54.85g | Carbs: 50.90g.
Breakfast: Белый Хлеб, Омлет с Молоком. Lunch: Омлет с Молоком. Dinner: Селедка под Шубой, Омлет с Молоком. more...
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Losing 0.6 kg a Week
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Ольга Карп's Weight History
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