Weigh In record (no journal entry) for 09 March 2020
|
60 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 14.29g | Prot: 31.09g | Carbs: 99.75g.
Dinner: Bango Kecap Manis, Tomat, Dada Ayam, Bihun Panjang, Kecambah, Tahu Goreng. Snacks/Other: Golden Farm Green Peas, Energen Energen, Nanas. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mawarnia's Weight History
|