Weigh In record (no journal entry) for 09 March 2020
|
85 kg
Lost so far: 14.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 71.95g | Prot: 26.25g | Carbs: 78.67g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Kopi. Lunch: Daging Paha dan Kulit Ayam (Ayam Pedaging), Lontong Sayur. Snacks/Other: Pisang Goreng. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Octaviobenny's Weight History
|