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strive2bethin
Journal
12 Apr 13
strive2bethin's Journal, 12 Apr 13
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.4 pounds is still a loss. pretty happy today regardless because that scale keeps on thing down!!
73.9 kg
Lost so far:
10.5 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2013:
985 kcal
Fat: 40.00g | Prot: 52.00g | Carbs: 108.50g.
Breakfast:
Shakes - Rich Chocolate Royale, Hydroxycut Diet Pill.
Lunch:
Shakes - Rich Chocolate Royale, Hydroxycut Diet Pill.
Dinner:
Waffle Potato Fries (Small), Chicken Nuggets (8 Count).
Snacks/Other:
Wal-Mart Granny Smith Apple.
more...
1982 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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strive2bethin's Weight History
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