Weigh In record (no journal entry) for 09 March 2020
|
52.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 21.26g | Prot: 47.45g | Carbs: 158.35g.
Breakfast: 明治 低脂牛奶, 谷物片, 黑咖啡. Lunch: 乐购超市 鲜虾馄饨. Dinner: 白面粉, 猪肉, 荠菜. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moqin_007's Weight History
|