體脂28.3
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49.1 kg
Lost so far: 6.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 83.11g | Prot: 73.25g | Carbs: 142.44g.
Breakfast: Costco 藍莓貝果, 水煮蛋, 統一 統一AB乳果, 芭樂, 洋蔥, 遠洋牌 水煮鮪魚罐頭, 蘋果(去皮), 毛豆. Lunch: 炸排骨, 炒高麗菜, 炒韭菜, 大陸妹, 白飯. Dinner: 金蘭 醬油膏, 美而美 蘿蔔糕, 燒鴨, 米血糕, 泰山 純芥花油, 娃娃菜, 控肉, 大陸妹. Snacks/Other: 蛋撻. more...
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Losing 3.5 kg a Week
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Maggiecc37's Weight History
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