Weigh In record (no journal entry) for 09 March 2020
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106 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2837 kcal
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Fat: 127.41g | Prot: 185.55g | Carbs: 232.98g.
Breakfast: 곰곰 단백질바. Lunch: 낙지볶음, 공기밥, 콤비네이션피자. Dinner: 허닭 닭가슴살 큐브 깻잎, 허닭 비엔나 오리지널, 허닭 일품 닭가슴살 스테이크 오리지날, 곰곰 단백질바. more...
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steady weight
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jungkilkim's Weight History
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