Weigh In record (no journal entry) for 09 March 2020
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48 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 40.00g | Prot: 75.33g | Carbs: 166.49g.
Breakfast: 구운계란, 풀무원다논 액티비아 푸룬, 아침 바로먹는 꿀단호박. Lunch: 소고기김밥. Dinner: 상하치즈 후레쉬 모짜렐라, 이마트 방울토마토, 베어벨스 프로틴 밀크쉐이크 바닐라향. Snacks/Other: 사과. more...
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Losing 1.0 kg a Week
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bong10007's Weight History
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