jopkas's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
97.5 kg Lost so far: 3.5 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
317 kcal Fat: 21.39g | Prot: 16.53g | Carbs: 13.85g.   Breakfast: Вареное Яйцо, Батон, Дымов Колбаса Сырокопченая Праздничная. more...
Gaining 11.2 kg a Week

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jopkas's Weight History


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