Weigh In record (no journal entry) for 12 April 2013
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99.2 kg
Lost so far: 11.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 43.35g | Prot: 53.42g | Carbs: 169.96g.
Breakfast: Coffee, Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Thick & Creamy Lowfat Yogurt - Strawberry, david's deli cinnamon raison bagels, Butter (Salted) . Dinner: Slow Churned Rich & Creamy Light Vanilla Bean Ice Cream, Rich & Creamy Hot Cocoa Mix, Scrambled Egg (Whole, Cooked), Thin & Crispy Turkey Bacon. Snacks/Other: Cherry Mixed Fruit in 100% Fruit Juice, String Cheese with 2% Milk. more...
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Losing 2.9 kg a Week
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babba_gamma's Weight History
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