kimbo_s2's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
63.3 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
3334 kcal Fat: 168.47g | Prot: 176.99g | Carbs: 111.95g.   Breakfast: 카누 아이스 블렌드 아메리카노. Lunch: 소금, 미즈칸 쯔유, 올리브기름, 스크램블드 에그, 토마토, 대파, 다진 마늘, 커클랜드 저염 베이컨 . Dinner: 소주 소주, 양배추, 토마토 케첩, 코스트코 콜비잭치즈, 크로켓, 파채, 콩나물, 오이고추, 김, 깻잎, 날치알, 천사채, 쭈꾸미볶음, 마요네즈. more...
Losing 2.8 kg a Week



     
 

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kimbo_s2's Weight History


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