emiriera's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
67 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
472 kcal Fat: 8.30g | Prot: 40.92g | Carbs: 56.00g.   Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Lucchetti Spaghetti. more...
Losing 2.1 kg a Week

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emiriera's Weight History


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