Weigh In record (no journal entry) for 08 March 2020
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73.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 118.04g | Prot: 51.71g | Carbs: 19.66g.
Breakfast: Salmón Ahumado, El Arbol Aguacate, Ernesto Pan Almendra Er., Aceite de Oliva, Café. Lunch: La Serenisima Dulce de Leche, Kraft Mayonesa, Huevo, Morcilla de Arroz, Chorizo, Tira de Asado. more...
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steady weight
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