malenge sefora's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
82.9 kg Lost so far: 1.1 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
588 kcal Fat: 20.81g | Prot: 37.36g | Carbs: 69.83g.   Breakfast: Citron, Thé Vert. Lunch: Pancake Banane. Dinner: Épinards Cuits (à partir de Frais), Blanc de Poulet, Quinoa (Cuit). more...
Losing 1.3 kg a Week

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malenge sefora's Weight History


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