Sandry1989's Journal, 08 Mar 20

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Weigh In record (no journal entry) for 08 March 2020

94.1 kg Lost so far: 9.1 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:

880 kcal

Fat: 40.05g | Prot: 36.16g | Carbs: 98.71g. Lunch: Coca-Cola Coca-Cola (Lata), Batata Doce, Friboi Carne Moida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Sorvete. more...

2435 kcal

Exercise: caminhada - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Sandry1989's Weight History

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Sandry1989's Journal, 08 Mar 20

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Sandry1989's Weight History