Weigh In record (no journal entry) for 08 March 2020
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86 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 35.92g | Prot: 39.25g | Carbs: 95.88g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, Coxinha, Café com Leite e Açúcar. Lunch: Risoto de Frango. Dinner: Queijo Coalho, Café com Açúcar. more...
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Gaining 2.1 kg a Week
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abelhimha's Weight History
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