Weigh In record (no journal entry) for 08 March 2020
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 36.78g | Prot: 68.55g | Carbs: 130.79g.
Breakfast: Jabłko, Mandarynki , Kiwi, Szpinak, Banan, Truskawki, Pomidory, Sante Pieczywo Chrupkie Oliwkowe, Pomidory Koktajlowe, Jajecznica. Dinner: Szpinak, Kaufland Pomidor Cherry, Mięso z Piersi Kurczak, Milk Land Ser Gouda w Plastrach, Pastani Makaron Rurki . Snacks/Other: Szczypiorek, Pomidory, Rzodkiewka, Milk Land Ser Gouda w Plastrach, Sokołów Polędwica Sopocka , Szpinak, Chleb Biały. more...
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2291 kcal
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Exercise:
Running - 10/kph - 1 hour, ćwiczenia na brzuch - 10 minutes, Sleeping - 22 hours and 50 minutes. more...
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Losing 5.6 kg a Week
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rosiakwiktoria8's Weight History
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