finfinito's Journal, 08 Mar 20

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Weigh In record (no journal entry) for 08 March 2020

58.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:

982 kcal

Fat: 32.81g | Prot: 71.63g | Carbs: 117.94g. Breakfast: Ayva, Domatesler, Çırpılmış Yumurta, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş). Dinner: Pişmiş Brüksel Lahanası, Ceviz, Ayva, Karnabahar. Snacks/Other: Polonez Hindi Füme XL, Polonez Hindi Füme XL . more...

1634 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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