Weigh In record (no journal entry) for 08 March 2020
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51.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 40.99g | Prot: 37.59g | Carbs: 157.31g.
Breakfast: Тушеные Овощи, Гречка Отварная, Свежевыжатый Апельсиновый Сок, Кофе с Молоком. Lunch: Молоко, Гранола. Dinner: Роллы Филадельфия. Snacks/Other: Кофе Латте, Roshen Candy Nut. more...
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Losing 0.4 kg a Week
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p.ej.malanchuk_88's Weight History
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