Weigh In record (no journal entry) for 08 March 2020
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59.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 75.26g | Prot: 51.44g | Carbs: 138.95g.
Breakfast: Arla Сыр Натура Light, Белый Хлеб, Кофе с Молоком и Сахаром. Lunch: Шоколадница Солянка Мясная. Dinner: Сладкая Булочка. Snacks/Other: Greenbox Мусс Чиа Манго, Пирожок с Мясом. more...
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Losing 0.7 kg a Week
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